Set 1
J, C, H, dte, kao
J, C, sal, sok, kao
kaak - double dte
JJ, dte, duck, dte
Thai set 2:
a. J, C, H, RH, kao, double dte
b. elbows
tiip, dte, kao, clinch double kao, elbows, kradot
set 3 def:
dte, C, H, r dte
r dte, dte, C, H, r dte
r dte, dte, C, H, C, double dte
set 4:
ged tiip - dte, shield, dte, gum kao, C
set 5
par C, sal H - sok, sok, kao,
uke JCH - par, par, shield - sok, sok, kao
uke C - par, sok, kao, sok
Thai set 6
tiip, dte, step sok, kao,
dte, C, H, kao
tip, dte - H, C, H, head dte
r dte, tiip - C, H, C, dte
We have recently streamlined sets 1 and 2 together to give a better flow and cover important fundamentals - we will add back in the other set 1 combinations later
basic strikes:
jab and cross
knee - single hand block
same as block 5 from karate star set
round kick
this set also forms the fundamental blocks against
straight punches
long knees
round kicks
J, C, H, r dte, r kao
J, C, H, RH, r kao, double dte
J, C, sok, r sok, r kao, double dte
after J, C, H and the elbow version we use
tiip, dte, kao
the kicks version of JCH
tiip, dte, kao
this is lead kao not rear
clinch - r kao, kao
release and soks - rear, lead
the first ABC has sok lead then rear
this ABC uses rear then lead
kradot kao - jump knee
This set introduces def ABCs
uke attacks tiip, dte, kao
insert counters
tiip - block and r dte
dte - shield and ben dte
kao - block and C
uke C, H - parry, shield
elbows H and C
kao
r dte, dte
C, H
r dte
this set starts with the interception, no telegraphed tiip
tiip, dte, sok, r kao
we then flow into a box ABC:
H, C, H
uke retreats and we follow with a high r dte with follow through
Set 5
a more complex set
uke J, C, H
Csok, Hsok, kao
dte, C, H, kao
r dte, tiip
C, H
uke retreats
high dte with lead leg and follow through
