........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Traditional Karate sets
In traditional karate kumite there are ABCs that also have application in padwork for sparring.
These sets are simpler and less flashy but more fundamental and direct.
set 1
gz - ura
ura - gz
gz - ura - gz
gz - maw
gz - maw - gz
maw - gz
maw - gz - maw
set 2
maw lo/hi - gz
maw lo/hi - hk
r maw - gz
maw - r maw - gz
r maw - gz - kiz - kek
