rather than stacking drills and techniques on top of each other so you end up with a tall jenga tower that collapses (many traditional arts make this mistake, especially "specialist" systems) it is important to cycle your lower levels to make them wider so you build your pyramid wide before you make it taller
it is vitally important to go back and play the earlier drills with the lower graded as well as advanced drills with members in your grade group - otherwise you are just inbreeding
so this Wed we have a lot to cover
serrada stick and knife, hubud
chi sao -
review gor sao and add some moves
the NRG that makes it work - WC NRG dan chi, bon lop, vu sao
mantis to fill in the gaps
newaza carpet munch -
side mount has been covered
some mount submissions
all 5 guard submissions in seq
SD Street get ups from mount and guard
mount escapes - for street both monkey pint and shrimp with get up are important
CRA -
relate the newaza subs to the standing subs
sleeper choke
guillotine
armbar
Americana
kimura
also - wristlocks starting with kote gaeshi
Kempo - SD sets
yawara concepts - the shortest stick
taijutsu kih hap - longest range basic set
chances are we won't get all of this covered and a lot of it will roll over, or we'll get stuck on a particular set or phase - but the foundations for the concepts, built on what we covered tonight will be there
boxing -
cover PIA again
ABD - attack by drawing
Interception - jeet kune do
We do this in JJ shoot, drawing ABD and intercepting
boxing - with jab
savate - chas d'arret
Street - jab or blast