Wednesday 7 September 2022

Ken sequence

 

This sequence is defences against straight punches Jab and Cross.

Jab - line up
Cross - line up
Pak sao against jab
Loop drill

Against jab:
scoop and jab
scoop and cross
gunting time hit
response hit
beat

Against cross:
gunting time hit
Response hit
hi, lo



This seq has not changed since it was introduced at the start of STMA in 2009.

It is a vital foundation for your KB and Street sets.

It is to be practiced in both left and right leads
on a variety of partners
on a regular basis

we will be doing this over several sessions, as a warmup, so new members can learn it and senior members can revisit it