This sequence is defences against straight punches Jab and Cross.
Jab - line up
Cross - line up
Pak sao against jab
Loop drill
Against jab:
scoop and jab
scoop and cross
gunting time hit
response hit
beat
Against cross:
gunting time hit
Response hit
hi, lo
This seq has not changed since it was introduced at the start of STMA in 2009.
It is a vital foundation for your KB and Street sets.
It is to be practiced in both left and right leads
on a variety of partners
on a regular basis
we will be doing this over several sessions, as a warmup, so new members can learn it and senior members can revisit it