........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
core skills include:
KB:
Punching and kicking
Defences
ABCs
Defensive ABCs
Drilling ABCs on impact kit
Application in free sparring
FW:
Strikes and counters in street situations
Traps
Locks
Hubud
Basic chi sao
Kobudo
Basic drills in:
Sinawalli
Krabi advance and retreat
Serrada 3 ranges
Grappling:
Thai roll
Standing chokes
Basic pins and finishes
Application in free rolling
Basic Throws
