........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
RAT:
Hard drilled the RAT drill
Rapid Assault Tactics
Entry - Gunting and destruction - PAIN on the 1st beat
Pressure - jik chun choy straight blast power and pressure
Terminate - HKE
variations on heads, knees, elbows
the elbow "sandwich" applied with palm heel
shiver, eye gouge, shoulder smash
knee to groin and thigh
difference between thai knee (power) and kali knee (nerve attack)
