Kempo
Five swords and thundering hammers are the first two master key techniques
Both are also done with stix
Five swords is like 6 count
Thundering hammers is like 4 count
The third MK technique is Shielding Hammer, done with the lead hand
It closely relates to the Kihon Fundamental technique Sword Of Destruction
The fourth MK technique is Thrusting Salute, a defence against a front kick, responding with a low gedan Barai block, a kingeri groin kick, and the thrusting salute itself, the palm strike to the face
Thrusting salute relates to the KF technique Deflecting Hammer, where the kick is blocked to the outside and the reply is an elbow strike