mat day, possibly mat week.
This means we can do "rolling" - sparring on the ground using submission grappling. There will also be instruction on ground techniques.
Though it is fun to do rolling, and always beneficial, it is only worthwhile if you transfer your skills to the hard surface.
Just as, after boxing sparring, we don't spar contact boxing, we don't roll spar on the wood, but we do use the same techniques, slightly modified for the hard surface to make it REAL.
Also there is a chance to to throws, takedowns and projection on the mat, which we will take advantage of.
On the wood there will be the chance to do normal drilling from other arts and phases, however will will focus a lot of groundbud and ground waza.
Also we will look more into dumog and it's takedowns
how to set in from a punch
in hubud
where the guntings and HKE properly fit in
how to dumog takedown
