Saturday, 10 September 2022

 

newaza guard game:

punch def series
stage 1 - punches to the head
stage 2 - uke tries to punch the body, get knees in, grab triceps
stage 3 - uke knees - bridge and cover
stage 4 - uke stands - boots to hips

flow - 1,2,1, 1,3,1, 1,4,1, 1,2,3,1 1,2,3,4,1 1,3,4,1

triangle set up from stage 1

triangle set up 3 variations:
uke is a grappler trying to pass the guard
uke trying to punch - stage 1.5 - get knee in and pass to setup
uke is bigger, heavier, stronger - use Giant Killer
- push with legs from high rib grab
- push side of head
- boots to hips, hold the arm
- pull to set up, bypassing rear arm

standing NRG:
hubud seq - 6 drills
WC NRG - dan chi, bon/lop, blend
WC gor sao - 5 traps outside seq
- 3 traps inside seq