from karate kumite drills
and kempo sets
we have Street Karate
using stripped down strikes
punch
knee
low kicks - leg and groin
elbow
headbutt
ken - palm heel, slap, hammerfist, shuto,
fingerjab to eyes
against the common attacks:
straight punch
hook punch
straight and angle kicks
frame and block
then counter
chokes
headlock
sleeper
bear hug - arms pinned or free
bh lift
bh front and rear
release and counter