........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
from kali sinwalli
we have krabi step drill
then
karate 5 star
5 star step
then karate gohon
sanbon
ippon
jiyu ippon
progression
karate sparring
karate pads
then
freestyle karate - SC KB - with SC gloves
bag gloves are perfect for this phase
karate sets ABCs
on pads
partner drills
we will progressively build up karate til it has no gaps
