chi sao:
rolled 4 positions
spar freeplay
focussed on taking the outside reference from double inside
double pak and pak lop
which correspond to tap and hilang
the use of mantis and kali in chi sao
refernece point for lox
entry to thai neck ref
........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
