Karate:
5 step
3 step
kihon ippon
jiyu ippon
some example sets
free spar traditional
kyokushin spar
Just as kyokushin evolved to seidokan to what became K1
as karate became Full Contact became Kickboxing
we moved to kb
........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
