Tuesday, 6 September 2022

Mount

 

Trap and Roll Escape - "monkey pint"
- standard - punch block
- headlock - hook removal

Elbow Escape - "shrimp"
- standard - hook removal - fish hook - heel drag

Positional Control - mount
- base, side to side, hips, hands
- lo swim - hi swim

Take the Back
- remount

Headlock Counters
- preventing get up, modified mount
- backmount finish
- armlock finish

Americana Armlock
- headlock henka

Sleeper Choke - back mount
- strong side
- weak side

Armlock
- straight
- side

Twisting Arm Control
- back mount
- armlock


Advanced:
Back Mount - okuri eri collar choke
Arm bar juji
kata ha jime

Positional control:
- full hips - tuck and shoot - hi hooks

Mount - triangle
- collar chokes