........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Remember the First Rule of Self Defence.
To develop the power punch we have to change the delivery system of the punch.
1. The step
2. knee bend
3. Hip
4. Shoulder
5. The fist
Also applies to the slap.
We develop this technique on the pads and in line-up to the opponent's chin.
The purpose is to knock the attacker out cold.
