Kickboxing
Functionalise the focus pad boxing sets on gloves to bring it all out in boxing sparring
More regular boxing sparring, make the effort to really learn this range
As Shiro tora kickboxing originally started as a blend of traditional Japanese karate and London boxing, we will bring out the karate sets in the kb phase with pads and in sparring
To functionalise the four arts into kb, we use progressive drilling
Karate kumite with pads on
Karate sparring
Boxing sets on focus pads
Boxing sparring
Once we have covered both area we can so kickboxing free sparring
For Thai we do sets on Thai pads then spar
For savate we do partner ABCs then spar
There are more specific drills to advance the training which we can look at if needed as the group training develops
Boxing drills for defence and counter partners in gloves
Savate ABCs on focus pads
Karate ABCs on impact pads
Thai partner drills
Isolation sparring
