Tuesday 6 September 2022

 

LEVEL FOUR


1: Back Door Control - Mount Controls

2: Heel Drag Counters - Mount Controls

3: Forced Heel Drag - Mount Escapes

4: Pressure Prevention - Mount Escapes

5: Gi Choke Counters - Mount Submission Counters

6: Emergency Escapes - Mount Submission Counters

7: Lapel Choke Series - Mount Submissions

8: Triangle Choke - Mount Submissions

9: Back Door Control - Side Mount Controls

10: Ultimate Underhooks - Side Mount Controls

11: Cross Chest Counters - Side Mount Escapes

12: Top Shoulder Roll - Side Mount Escapes

13: Guillotine Mastery - Side Mount Submissions

14: Quick Step Armlocks - Side Mount Submissions

15: Crucifix Counters - Side Mount Submission Counters

16: Safe Hug - Side Mount Submission Counters

17: Quick Step Counters - Side Mount Submission Counters

18: Guard Get-up - Guard Controls

19: Smash Pass - Guard Passes

20: De La Riva Passes - Guard Passes

21: Three-Quarter Drop - 3.2 Guard Passes

22: Pressure Pass - Guard Passes

23: Overhook Counters - Submission Counters

24: Arm Crush Counters - Submission Counters

25: Loop Choke - Guard Submissions

26: Guillotine Mastery - Guard Submissions

27: Ankle Pick Sweep - Guard Sweeps

28: Shin Sweep - Guard Sweeps

29: Sit-up Guard - Sport Guards

30: Waiter Sweep - Half Guard Bottom

31: Sitting Pass Counters - Half Guard Bottom

32: Sneaky Passes - Half Guard Top

33: Guillotine Mastery - Half Guard Top

34: Sneaky Back Takes - Back Mount Controls

35: The Crucifix - Back Mount Controls

36: Exit Chokes - Back Mount Submissions

37: Turtle Choke Counters - Back Mount Submission Counters

38: Emergency Escapes - Back Mount Submission Counters

39: Leg Knot - Straight Foot Locks

40: Leg Knot Counters - Straight Foot Locks

41: Estima Lock - Toe Hold Foot Locks

42: Estima Lock Counters - Toe Hold Foot Locks

43: Inverted Knee Lock - Knee Locks

44: Inverted Knee Lock Counters - Knee Locks

45: 411 Attacks - Heel Hooks

46: 411 Counters - Heel Hooks

47: Striking Techniques - Front Attack Defenses

48: Intimidation Approach - Front Attack Defenses

49: Wrist Releases - Front Attack Defenses

50: Handcuffing Techniques - Front Attack Defenses

51: Tactical Intervention - Front Attack Defenses

52: Dynamic Knife Defense - Weapon Defenses

53: Escort Gun Defense - Weapon Defenses

54: Dynamic Gun Defense - Weapon Defenses

55: Active Shooter Defense - Weapon Defenses

56: Rear Takedowns - Clinch/Takedowns

57: Front Headlock - Clinch/Takedowns

58: Throwing Techniques - Clinch/Takedowns

59: Takedown Reversals - Clinch/Takedowns

60: Guillotine Mastery - Clinch/Takedowns